| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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Miles: | This week: | 0.00 |
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Year: | 0.00 | Iso Lifetime Miles: | 133.20 |
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| Slow miles | Fast miles | Total Distance | 18.00 | 0.00 | 18.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Yoga. | Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Funeral today for a dear family friend. I didn't go to work, is I was able to get in a morning run. |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| It is hard for me to establish a pattern of morning running, because every time in need to run in the a.m. I sleep like crap the night before. I woke up 6 times to check to make sure my alarm was set and I still had time to sleep. Then I woke up at 4m thought I had time to sleep, but never did fall asleep again. Consequently, I'm exhausted. But my run was good and I'm glad I got it over with. |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| In keeping with my morning thing, I woke up early again. This time Chuck and I lifted (eccentric upper). I didn't really want to get out of bed, but I decided that I wanted to make a real effort to become a morning worker outer. | Add Comment |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Another morning run? Can it really be? And it was even raining. I didn't sleep well because of the rain, but I was wide awake and raring to go when my alarm went off. |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| I did not run this morning because of the rain and because I had some, you know, gastrointestinal issues last night and I didn't think my stomach would cooperate.
Today was homecoming and I had to stay at school, so I ran between the pep assembly and the game. I ran with one of our Sisters and our chaplain for the first 2.5 miles. It was a very holy run.
We ran with the xc girls, too. I think it was a first for everyone. Sister ran in her habit and dress, which I thought was pretty cool. Father is allowed to wear street clothes, so he wasn't as exciting.
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| Slow miles | Fast miles | Total Distance | 18.00 | 0.00 | 18.00 |
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