| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 36.65 | 0.00 | 36.65 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| I'm finally back home. Ran an easy 6.25 in the p.m. It was pretty hot and humid--and sunny. I actually prefer running at my parents'. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.80 | 0.00 | 7.80 |
| Ran 2.2 before the kids got here. Then, after a warmup, did some ladder intervals today. I had a hard time keeping up with one of my faster girls, but other than that, it was a good workout. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| I ran an easy 6.25 around my favorite route. I waited until 8 p.m., when it was a little cooler, so the last bit was in the dark. Every time I run this late, I see an older gentleman walking around my neighborhood and he always smiles and says, "Getting your exercise too?" It's sorta comforting. | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| I did an easy 5.6 with the girls, the last 15 minutes we picked up the pace, but I'm still counting it as easy. Then we had a little scare--one of the girls left us to run ahead, and when we got back to our meeting place she wasn't there. She didn't drive, and we were wondering if her dad came to pick her up, and in he comes. So I ran down the trail and the dad drove my assistant to the other side of the trail and he ran back. About a mile into the run (where I was looking in the ditch/creek for her pink shorts) I got the call that she was okay. Her dad found her running along the road on the other side of the trail. She says she wasn't lost... And then we had to wait because my assistant didn't have his phone with him, so he was slowly running back (looking in the ditch/creek too, I'm sure). All's well that ends well, but everyone's running with a cell phone next time. It's funny, because I've never worried about those ahead--I always worry about the stragglers.
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 8.25 | 0.00 | 8.25 |
| I left the house and ran while my hubby took the kids to breakfast. I told myself that I would keep running after my normal 6.25 if he wasn't home yet. He wasn't, so I just added my normal 2 mile loop. We're leaving for Michigan tomorrow. I'm thinking about running while we're at the dunes, but that depends on whether hubby thinks he can handle the 3 kids (our 2 and our nephew, who's coming with us). Otherwise I might run in the p.m. or not at all, depending on how everything goes.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 36.65 | 0.00 | 36.65 |
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