I Probably Should Make My Blog Public again

The Warrior. Back home. No formal exercise after I carried Charlotte through the cave. That really did a number on my back and neck. I couldn't turn my head to the left for a couple days. That made driving pretty difficult. We did hike a lot and were on the go from dusk till dawn. Saw everything in South Dakota but didn't meet Matt and his fam. I feel like a jerk for being so close and not arranging something.

Yoga and then 2 miles outside in the heat and humidity. Feel like I'm back at square 1 as far as running is concerned. But at least I can turn my head now.

I have done p90x every day this week, but we did it in a different order this week. I am too lazy to blog them separately, but we did yoga, cvx, total synergistics and isometrix. I like these workouts.

In running news, I am once again having trouble with timing of running. I have thought about several things: giving up running a lot of miles completely, giving up running in favor of p90x temporarily, running in the mornings and then doing p90x after work, running after p90x, running instead of p90x, running at 8 or 9. Right now, I'm feeling discontent with not running as much, generally until I am about to run. Then I could care less. But my run this morning was a good one.