I Probably Should Make My Blog Public again

The Mile

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
12.752.0014.75
Mayhem Miles: 8.00Virrata Miles: 4.00
Slow milesFast milesTotal Distance
4.000.004.00

I forgot to post this. I ran to the boys' baseball games, sat in my own filth for a while, then ran back.

Mayhem Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
3.001.004.00

I got p90x3 today. I'm going to do it this summer again with my babysitter. I liked today's workout (total synergistics). I will probably get in a run today too. The workouts are only 1/2 hour long, so I will probably run too. I just need to figure out my rhythm. I thought about getting up this morning to run but it was storming.

There. Also ran 4 miles. A storm was brewing, so it was really windy.

Mayhem Miles: 4.00
Comments(3)
Slow milesFast milesTotal Distance
0.000.000.00

Agility

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Yoga

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Race: The Mile (1 Miles) 00:07:15, Place overall: 1
Slow milesFast milesTotal Distance
5.751.006.75

P90x Accelerator. We are modifying the Classic routine by switching out the one video that has all the pull ups in it with the accelerator.

Then I ran 4 miles. I might do a mile race at school tonight for funsies, It depends on how yard work goes.

I took the boys down to school to a mile race to benefit the xc team. We warmed up a lap and then I ran with the boys for the kids race. Caleb complained the whole time, but ended with a pr (9:30). Eli only complained a little, t never slowed down. He finished in 9:34.

Then I waited for the adult race. A couple dudes who were more serious than me wanted longer to warm up. I thought it was odd, since there were only 6 people running, but whatevs. I wasn't sure what I should go for. The other lady running asked me how fast I was planning on going. I said between 8 and 8:30, but when she said she would like under 8, I told her I'd run with her. I passed her about halfway through the first lap because I was feeling good. I ran pretty even, except for the third lap. I brought it back to end with a 1:45 four lap. I finished first, but there was only one other lady running. Then I cooled down with her and apologized for misleading her in the beginning. I felt good, but definitely could have busted it to go faster. Glad I didn't though.

Virrata Miles: 4.00
Comments(6)
Slow milesFast milesTotal Distance
12.752.0014.75
Mayhem Miles: 8.00Virrata Miles: 4.00
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