P90x Accelerator. We are modifying the Classic routine by switching out the one video that has all the pull ups in it with the accelerator. Then I ran 4 miles. I might do a mile race at school tonight for funsies, It depends on how yard work goes. I took the boys down to school to a mile race to benefit the xc team. We warmed up a lap and then I ran with the boys for the kids race. Caleb complained the whole time, but ended with a pr (9:30). Eli only complained a little, t never slowed down. He finished in 9:34. Then I waited for the adult race. A couple dudes who were more serious than me wanted longer to warm up. I thought it was odd, since there were only 6 people running, but whatevs. I wasn't sure what I should go for. The other lady running asked me how fast I was planning on going. I said between 8 and 8:30, but when she said she would like under 8, I told her I'd run with her. I passed her about halfway through the first lap because I was feeling good. I ran pretty even, except for the third lap. I brought it back to end with a 1:45 four lap. I finished first, but there was only one other lady running. Then I cooled down with her and apologized for misleading her in the beginning. I felt good, but definitely could have busted it to go faster. Glad I didn't though. |