| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Iso Lifetime Miles: | 133.20 |
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| Slow miles | Fast miles | Total Distance | 18.00 | 3.00 | 21.00 |
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Purple Saucony Miles: 21.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| A nice 6 at my mom's house. Lots of people outside walking dogs or running, despite the low temps. I startled one lady with my good morning. |
Purple Saucony Miles: 6.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| The traveling yesterday wiped me out. I would have liked to enjoy the 50s temps, but I went to sleep early instead. Today it was in the 20s, so I ran inside. I like that easy pace is getting faster, but I am looking forward to more pavement running when it is light outside in the late afternoon/early evening. |
Purple Saucony Miles: 4.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| It is better to have run and only run two miles than never to have run at all. |
Purple Saucony Miles: 2.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Didn't want to do this run at first, but I'm terribly glad I did. It's been a long week, but it's good to end it on a nice easy run. Our girls play in the state semi finals tonight. I know they'll do we'll and I hope they win! We had a pep assembly today at school and recognized them as we'll as other winter sports. All the starters were recognized as all-state--three of them first team. Only bad part of the day was realizing that we forgot to recognize the cheerleaders...I feel bad about that... |
Purple Saucony Miles: 3.00 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 3.00 | 6.00 |
| A run outside after some Charlotte time and some work time. The snow that we got is iced over, so I ran in the street for the most part. I am pleased with the pace of this run (8:39 average) and how it felt (comfortable). I even saw a mile split that started with a 7 for the first time in forever. Granted, it was 7:55, but still. |
Purple Saucony Miles: 6.00 |
| Comments(4) |
| Slow miles | Fast miles | Total Distance | 18.00 | 3.00 | 21.00 |
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Purple Saucony Miles: 21.00 |
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