Treadmill again. We got hit by another blast of snow. I drove back from Chicago today and it took me an extra hour because of driving snow and poor visibility. On the plus side, though, it is supposed to warm up this week, so hopefully we'll have clean roads at some point! My run was good. I had a headache before I started, but it didn't get in the way. I started off with a warmup of a mile, then started increasing the pace every half mile. I feel that my treadmill workouts are all the same, just minor variations, but I have to keep changing the pace frequently, otherwise I get bored. |