I Probably Should Make My Blog Public again

December 25, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon 1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

1/2 marathon in 1:41 or under

Break Burt's 5K PR by 1 second

10K in 46:00 or under

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Iso Lifetime Miles:						133.20

Wed, Jul 17, 2013

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Kenpo. This workout always goes pretty quickly.

This is recovery week before the last phase of p90x. I am considering my options:

1. Just finish as the p90x plan is written.

2. Drop p90x in favor of running.

3. Do the strengthening portions of p90x and then run instead of doing the cardio workouts. So I think I'd be running 3 x a week (but would like to do 4).

I am leaning toward #3. That will help me ease back into logging some miles. Still trying to decide, though, what to do next week as I will be on vacation. I can bring my weights and computer to do p90x, but I have a few running friends that go with me on vacation and I enjoy getting this time to run and visit with them every year.

Comments

From Bob on Wed, Jul 17, 2013 at 18:20:54 from 67.176.195.62

Number 3 seems the most logical to me ;)

From SlowJoe on Thu, Jul 18, 2013 at 04:23:35 from 66.69.93.8

I agree. But I'm kind of a "yes man" around you now that you can kick my butt with all your p90x strength.

From Tracy on Thu, Jul 18, 2013 at 08:51:39 from 209.175.177.37

I knew you would like my plan, Bob :)

And Joe, I think all you would need to do is run away. I couldn't catch you. I've officially decided that #3 is the way to go. Especially after I read some coaching article that said something like this: Good coaches know that you have to tailor the plan to the athlete instead of trying to tailor the athlete to the plan.

From seeaprilrun on Fri, Jul 19, 2013 at 12:13:11 from 68.102.189.33

Plan 3 looks solid, your p90x and running will complement each other. Are you totally ripped now?

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