Ran with Jamie. He always has lots of questions about running. It's nice to know he is committed to running faster and still wants to put in hard work. We ran at approximately 9:00 pace--I think it was a little fast for him, but he still did it. I know he wanted to stop after about 35 minutes, but I wouldn't let him.
Today was a good run, but I feel exhausted now. I'm just mentally drained. |