1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Went for a run with Caleb biking along. Then, because Char was sad when we left, went back and got her for a quick bike ride. Only counting the running.
Then I did my last official p90x workout. Did dynamix. Didn't love it.
Mayhem Miles: 2.25
Comments
From SlowJoe on Tue, Sep 09, 2014 at 07:11:37 from 168.215.171.129
How can something with such a cool name not be a fun workout?
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