1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I ran at 6:30. It was 82, but felt like 89, according to the weather channel (83% humidity). Supposedly it's supposed to be over 100 today.
Note to self: it isn't much cooler at 6 than it is at 9. You're better running in the evenings, unless you want to get up at 4:30 and be done before the sun rises.
It was icky.
Comments
From Snoqualmie on Tue, Jun 23, 2009 at 10:36:08 from 67.171.56.164
Good for you, workin' on that acclimatization. You'll be unstoppable by August.
From seeaprilrun on Tue, Jun 23, 2009 at 11:23:14 from 68.102.144.140
The heat makes you tough!(that's what I'm telling myself too)--just like Snoq said--when it cools off you will be FLYING!
From Carolyn in Colorado on Mon, Jun 29, 2009 at 11:19:40 from 71.229.164.25
I enjoyed your notes to yourself. Dang that heat!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
