1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Not easy, but not hard either. It was windy, but the end of my run was with it. Just under 8:30 pace.
Low miles this week. First I was sick. Now everyone else is sick. Shouldn't last too long, but race is on Saturday.
Mayhem Miles: 6.00
Comments
From Burt on Wed, Apr 23, 2014 at 09:57:57 from 97.117.224.35
Good luck.
From SlowJoe on Wed, Apr 23, 2014 at 18:30:34 from 66.69.93.8
Hopefully you're all recovered by the race. I'd bet all Burt's money that you do really well.
From Burt on Wed, Apr 23, 2014 at 19:25:30 from 71.223.35.157
I can find another 42 cents in like 10 seconds.
From Matt Schreiber on Thu, Apr 24, 2014 at 17:20:06 from 66.17.108.16
It always helps when you end with the wind. Good luck Saturday!
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