1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Just a quick two on the treadmill. I will not have a great running week this week. Unfortunately, that seems to be a trend lately.
But spring break is next week. We're driving to Pennsylvania on Friday for a long weekend, so that shouldbe fun.
Kinvara Miles: 2.00
Comments
From Matt Schreiber on Wed, Mar 19, 2014 at 22:10:02 from 66.17.102.185
Oh well on the miles. Gotta have some down weeks. Have fun in PA!
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