1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
3 treadmill miles after a great presentation at work.
While I was running, Eli set up a prayer mat and was singing his prayers. He kept turning the lights on and off, and I tolerated it because it was cute. It did, though, make me dizzy to watch the treadmill display when it was dark.
Purple Saucony Miles: 3.00
Comments
From Burt on Thu, Jan 31, 2013 at 08:35:44 from 71.216.109.214
Wait, you're Muslim?
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