I Probably Should Make My Blog Public again

December 24, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Mon, Dec 15, 2008
Slow milesFast milesTotal Distance
4.500.004.50

I ran 1 mile at 9:13 pace, 1.5 at 8:49 pace, and then 2 at 8:41 pace (although I sped up the treadmill a bit towards the end.  It was a good run.  When I started running, my knee hurt, but after a mile, it didn't hurt anymore I just stretched afterwards and I am planning on lifting tonight at home.

I've been skimping on stretching lately, but I made sure I stretched well today.  

Asics Miles: 4.50
Comments
From Becca on Mon, Dec 15, 2008 at 20:49:32

I'm so bad about stretching! Sounds like a great run!

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