I Probably Should Make My Blog Public again

December 25, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Tue, Nov 25, 2008
Slow milesFast milesTotal Distance
4.800.004.80

I get so bored on the treadmill; it's hard to keep to one pace because I get obsessed with watching the clock.  I'll probably get used to it in a few weeks, but for now I've been playing with pace.

I did 5 minutes at 9:13 pace, 3 min at 8:00 pace, 2 min at 7:03, 2 min 9:13, 5 min 8:00, 3 min 7:03, 2 min 9:13, 7 min 8:00, 2 min 6:40, then cooled down a mile at 9:13 pace.

 

 

Asics Miles: 4.80
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