| Location: Bloomsburg,PA,USA Member Since: Sep 02, 2009 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Half Marathon: 1:34
Honestly, I need to get my PR's compiled. This is something I started a year ago and then lost my file. I have them on my old computer but need to dig them out. There is still more I need to find. Short-Term Running Goals: February 1st: Frosty 5k
February 22nd: Run for the Cookies
April 6th: Scranton Half Marathon (with Wes)
July 19th: New York Giants Run of Champions
October: Gettysburg Half Marathon
On top of some races, need to lose some weight to get to a good competition weight and also need to get rid of all my injuries. I would also like to drop my times
This year I would also like to hit 1000 miles during the year. Long-Term Running Goals: I think that eventually I would like to qualify for Boston. That is something that weighs on me but not as bad as not completing a marathon. Think I will take the approach of trying to complete a marathon within the next 3 years and then we will see after that.
I also want to keep dropping my times and stay competitive in age groups and get competitive overall. Personal: I am 29 years old, soon to be 30 and I have the best most supportive wife (Courtney) and we just had our first child (Isaac) in December. I ran track most of high school and one year of Cross Country. I then went to college where I ran for a year on the college team. Since then I have been trying to get myself back on track with my running, I run more days then not but I have not been able to have one year without some type of injury. I would really like to get back to being injury free and a competitive runner. |
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| | Ran in 29:40 tonight. Still have not taken the time to determine speeds for runs. I may be trying to do that tonight or putting in my entries from the previous few weeks as I have been trying out different websites for "blogging" and I think this is the best. The only problem is this does not ask for my time and calculate a per mile pace. The website that did, had many other problems. I think this is it, I am staying with this one for the duration of my training for the marathon. (Hopefully I don't have to cut it short due to injuries) |
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| | Ran 6 miles in 45:30. It was supposed to be an EZ run which I think that the pace was reasonable but I am not quite sure what my paces are. I was too captivated by the sporting events last night to do work on my running. I didn't hurt to much at the pace I was going, I think that having a slower pace may help me stay injury free. |
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| | Ran in 29:40, felt so good to be outside that I was not concerned with speed, just happy to be outside. |
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| | Should have been 5, when I was in high school the coach always said it was a 5 miler. My time certainly showed that it was very close to 4 miles. Disapointed that I didn't get five in, but needed to end due to personal reasons. |
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| | Bad headache will make up run tuesday and tuesday on wednesday when I am supposed to have off. |
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| | On the treadmill at 7:19 pace. I felt pretty good, no real problems. Still not eating the best but I am getting my runs in which is good. |
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| | This was at about 7:19 pace. I did it on the treadmill and since I haven' blogged I cannot remember the time. It wasn't too bad. |
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| | Race: |
YMCA New Year's Eve Run (3.1 Miles) 00:21:14, Place overall: 23, Place in age division: 2 | | I ran a two mile warmup to get my five miles for the day. The race went well for it being at 7 pm and all of the slush, ice, and snow on the road. Started to feel a little problem on the side of my leg. Hoping it goes away. |
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