Ran 8x400 today getting ready for my Saturday of 5'k's. Ran the first in 1:33 (didnt feel good), then 1:28, 1:27, 1:26,1:25,1:24,1:23,1:18. Overall, I am thinking that this could be a good race on Saturday morning. If this weekend doesn't break the 20:00 mark I have the 2 weekends out of the next 3 to try for it. |