| Location: Bloomsburg,PA,USA Member Since: Sep 02, 2009 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Half Marathon: 1:34
Honestly, I need to get my PR's compiled. This is something I started a year ago and then lost my file. I have them on my old computer but need to dig them out. There is still more I need to find. Short-Term Running Goals: February 1st: Frosty 5k
February 22nd: Run for the Cookies
April 6th: Scranton Half Marathon (with Wes)
July 19th: New York Giants Run of Champions
October: Gettysburg Half Marathon
On top of some races, need to lose some weight to get to a good competition weight and also need to get rid of all my injuries. I would also like to drop my times
This year I would also like to hit 1000 miles during the year. Long-Term Running Goals: I think that eventually I would like to qualify for Boston. That is something that weighs on me but not as bad as not completing a marathon. Think I will take the approach of trying to complete a marathon within the next 3 years and then we will see after that.
I also want to keep dropping my times and stay competitive in age groups and get competitive overall. Personal: I am 29 years old, soon to be 30 and I have the best most supportive wife (Courtney) and we just had our first child (Isaac) in December. I ran track most of high school and one year of Cross Country. I then went to college where I ran for a year on the college team. Since then I have been trying to get myself back on track with my running, I run more days then not but I have not been able to have one year without some type of injury. I would really like to get back to being injury free and a competitive runner. |
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| | Going to need to play it about the same as last week, my leg was feeling a little off tonight but as long as I can stretch and watch my mileage I should be okay. |
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| | My foot was bothering me on this run, my left knee started to bug me as well. I am taking off tomorrow, hopefully this will help it heal up. |
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| | Arch was really bugging me, I will try with these shoes on Saturday (off the treadmill) and see how it goes, if it goes like the treadmill I will be buying inserts for them. |
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Yesterday nothing was clean so I postponed my long run until today. I felt good, finished it fairly quickly, and had no significant problems. I think that the treadmill is causing my foot problems, hopefully I can make it through this training program and get my marathon done. |
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| | Ran on the treadmill and the foot felt okay for most of the run, by the end of the run it was starting to get tight. |
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| | Finished in 1:30. Felt okay, through in a very large hill and after the hill it was hard but after a few miles I was able to pull it together. Need to make sure I am increasing my during the week miles. |
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| | 24:30, 5 x 1 minute speed ups. |
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| | 1:38 which isn't too bad, threw in that hill again this week. Feeling weak by the end of the run, think I need to start getting my miles up during the week, shouldn't be hard, the problem is that treadmill and how it hurts my foot when running on it. I gotta figure something out though, I will start getting outside during the week now seeing as the sun is staying up just a little longer now. |
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| | 1:46 |
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