Ran in about 56:50, really trying to watch my pace. My leg was bothering me during some of the run. I think it is getting a little worse, probably need to spend some time stretching. The pace was about 8:27. This was a fartlek run, I ran 6- 30 second runs at ~6:40 pace. I am starting to get used to the treadmill, but I really want my leg to start feeling better. |