When Kim and I headed at the door around 11am the wind was pretty wicked from the east. So we headed west down the hill and into the bottoms with hopes the wind would be calmer by the river. Thankfully it was quite a bit nicer in the bottoms than the bench, ended up feeling a bit overdressed and too warm. Ran just over 3 with Kim then 5 more solo. Still feeling pretty good, planning on donating blood later today so we'll see if I still feel good for tomorrow's run. Did 1 steep hill sprint early in the run. 8:30/145 |