45 minutes XT (bike-20, stair-15, elipt-10) at the gym and some core stuff.
Comments
From Brent on Thu, Feb 24, 2011 at 14:40:38 from 76.8.201.223
Tom, good to see you back running, it won't take long to get you running legs back.
Stay Kool, B of BS Rools out
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