Eight miles in the early morning, then later went to the gym for 30 min XT + core.
Asics DSTrainer17 #1 Miles: 8.00
Comments
From Brent on Mon, Jul 23, 2012 at 21:05:11 from 66.7.127.67
XT and core, so important for being and feeling strong. Nice balance
Stay Kool, B of BS Rool sout
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