Six in the morning with Kim. When we started we had a nasty wind with snow pellets smacking our face but thankfully after the first mile or so the wind died down and it ended up being a pretty nice run.
Later to the gym for 30 min XT and some core.
Asics Gel 2150 Miles: 6.00
Comments
From Kelli on Tue, Mar 22, 2011 at 22:48:59 from 71.219.97.85
So THAT is where the snow was!!! I was on the treadmill at the gym and they were showing this nasty snow and I looked outside to partly sunny skies. I was confused!
Glad to see things are going well. What race is next for you two???
From Brent on Wed, Mar 23, 2011 at 14:58:40 from 66.7.127.67
Tom, you really seem to be low key about your running this year? Goals, races ahead, whats up?
Stay Kool, B of bS Rools out
From Tom on Wed, Mar 23, 2011 at 16:10:40 from 67.199.180.90
Kelli and Brent thanks for the feedback. I am taking things a bit low key for the first part of the year. The 1 goal I do have is to snag a marathon PR in the fall so I'll start focusing on that in a couple months or so. And I imagine I'll get in a few shorter races in the summer.
Mostly just enjoying not being injured at the moment and occasionally putting on my Coach Tom hat.
From Kim on Wed, Mar 23, 2011 at 16:13:22 from 67.199.180.90
He looks really good in his Coach Tom hat! I like when he wears it! :)
From Bonnie on Wed, Mar 23, 2011 at 16:15:20 from 128.196.228.134
Get a room Kim ;-)
Best way to train and enjoy Tom!
From Kelli on Wed, Mar 23, 2011 at 20:20:51 from 71.219.97.85
Sounds like a very smart and enjoyable plan! St George???
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