Snowing again but I decided I still like running in snow a lot better than the gunky inversion, especially if the roads are mostly clear like they were today when I went out around 11am. Schedule called for 10-12 uphill repeats but since my next 5K is very much downhill I decided to push it on the uphill the first 6 repeats and then do a switcheroo and work on fast downhill running for the last 6. Felt pretty good but I sure am a wimp on the uphill. |