Out bright and early with Kim and Kay. Temps a little warmer than earlier in the week somewhere in the low 30's. Did 4 or 5 20s strides toward the end. Felt good but not great. Later to the gym for 30 min XT + core.
Asics DSTrainer17 #3 Miles: 6.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.