I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Wed, Aug 14, 2013

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

I feel like I've been hit by a semi-truck! Lagoon totally wiped me out yesterday. All day in the hot sun! I didn't go on a ton of rides because I get motion sickness. So thankfully I didn't have a migraine headache and nausea! I ate so much junk yesterday and didn't get a lot of sleep!

I was feeling hammered when I woke up this morning. So I did 5 very easy mile on my home TM at 6.0mph. It took a few miles to shake everything out. I wore my Kinvaras yesterday on the run and I noticed my achilles and the outside of my ankle are a bit swollen and achy this morning. Hmmmm....interesting.

I'm taking the next 2 days off as a taper for Hobble Creek. Hopefully the swelling will go away with the rest.

Stretch, foam roll and scraping.

Weight: 0.00

Comments

From Lily on Wed, Aug 14, 2013 at 10:41:35 from 67.199.178.95

Hi Toby! Great easy run. I felt kinda hammered this morning too!

From Teena Marie on Thu, Aug 15, 2013 at 12:28:43 from 65.130.8.28

Just wanted to stop by and say hello!!! :) :) :)

Hope the ankle/achilles behaves. :)

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