5 miles in the basement while watching the Biggest Loser
3x
LLL
60 sec plank
30 donkey kicks
15 supermans on Bosu
20 skull crushers
quick stretch. Ankle felt good.
Weight: 0.00
Comments
From Smooth on Wed, Mar 13, 2013 at 19:46:47 from 71.35.240.19
Hooray for ankle feeling good! :) :) :) Very very happy to hear this!!! :)
From Teena Marie on Wed, Mar 13, 2013 at 22:13:07 from 24.234.186.162
I love reading, "Ankle felt good."
LOVE LOVE LOVE reading that. :) :) :)
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