3.8 miles solo AP: 8:25 TT: 32:02 Splits: 9:27 (mile long hill), 8:35, 8:01, 5:57 Ummmm....I'm not not sure why I was so speedy this morning, but I was. I couldn't believe how good and strong I felt! Yippee!!! 2.2 miles with my son Carter. He really wants to run the ward 5k in a few weeks and has been pestering me to take him running. I surely won't say no to that!! We ran to the high school and watched football practice for a few minutes, then ran home. I love running. With him! AP: 9:30 |