30 minute bike 3x 20 skull crushers 40 russian twists 20 dips 10/side side to side lunges 100 bicycles 15 push ups walking lunges B6 LLL 15 squats with overhead press 1 hour hike with the family up "Unicorn Mountain" (aka Grove Creek Canyon). We ate breakfast burritos at "Burrito River". And we like to personalize our mountain's name!!!
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