I Can Do Hard Things

May 17, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Fri, Mar 22, 2013

Slow miles	Fast miles	Total Distance
17.00	0.00	17.00

3:50am my alarm went off

Shorts and tank: 8 miles on home TM (GU at mile 6)

Running tights and 3 shirts: 7.5 miles with Smooth, Karen and Collette. I was SO VERY grateful to be out running with these ladies. I made them get out of bed and run in the dark with me. We ran on a new trail and it was pitch black. Kinda creepy. I love our running chats. I had to be home by 7:00am so hubby could leave, so I said goodbye to the ladies. They are so amazing and I couldn't have done this run without them. (GU at mile 12)

Clean shorts and t-shirts: 1.5 miles on the home TM

Quick stretch and foam roll. Done by 7:30am. Off to do lots of laundry (5 shirts, 1 pair of tights and 2 shorts).

Weight: 0.00

Comments

From allie on Fri, Mar 22, 2013 at 16:04:24 from 97.117.89.160

sub-4am! way to be dedicated. great run, toby.

From Teena Marie on Sat, Mar 23, 2013 at 15:39:33 from 65.130.11.168

Wahoo!!!! That is awesome! :)

From Lily on Sun, Mar 24, 2013 at 19:55:54 from 67.199.178.95

I feel you on the laundry. Oh the story of my life!

You are seriously committed waking up so early. Oh the life of a runner :)

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