4 easy miles at home. I found an ab workout on Pinterest, but once I started it, I realized that it was WAY too hard for my current ab condition! So I did a modge/podge of one legged planks, incline planks, sit ups, one lunge matrix and one LLL. Foam roll and stretch. Then upstairs to feed the troops breakfast. I'm really liking this workout at home business. On a side note, I've been enjoying lifting way more than I thought I would. I'm so much more sore and tired than I am with running. Goes to show that I need to be lifting if I am that sore. Even though I can't run every day right now, I feel like I'm getting stronger which will hopefully improve my running. | 