Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
trying for a startover...
3 on the mill
a little sore from the first day -- only 2 on the mill. Trying to be slightly smart.
once more on the mill
3 at about 9 min pace
left ankle rears its ugly head a bit but it feels nice to be sore after a workout...
what will people think? 4 days in a row?? unheard of..
ankle more sore today but it loosened up by the time I got on the mill and it wasn't bad at all.
softball tournement all day
i dressed in my running gear so I might do a few but I didn't.
