Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 10, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.50
0.00
0.00
0.00
7.50
Got out the the trails this morn. Went the flatter trails first and ended going over the mountain. Good run . Followed a group of guys over and they helped me keep my pace.
Weight: 0.00
Comments
From DaleG on Mon, Aug 11, 2014 at 00:55:14 from 50.168.232.48
Nice!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
