Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
@ work on the mill
4 @ work and 6 at home
4 @ lunch and 5.25 in the rain after work
4 horrible miles on the dreadmill -- zero energy today took it really slow
4.6 horrible miles after work around home - just feeling really cruddy today - first 1.5 was good but then dropped off the cliff. oh well - got some miles - 8:30 pace ave
Another rough run. Started out ok and then petered out completely. But I really wanted my miles for the week.
4 treadmill - felt ok
4.3 after work at home 7:53 ave
felt much better after the day off
little short ones today cause of time
3 @ lunch
3.7 during daughters softball practice -- sub 7:30 ave
