Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Aug 09, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.10
0.00
0.00
0.00
10.10
Didnt feel that well so I just ran around home. 10.1 at 8.15 ave. Really really steamy out this morning
happy wity the week. Need to build from here. Runs are gettingbetter and tempo comes and goes.
Weight: 0.00
Comments
From Tom Slick on Sun, Aug 10, 2014 at 02:19:27 from 69.171.160.80
Is it true that your last race was ATC Atlanta Marathon October 27, 2013. What have you got planned for the near future?
From timp on Sun, Aug 10, 2014 at 13:13:51 from 70.193.77.145
Actually I did a marathon in late march. It was ok for not doing over 12. I have a 5k in about a month. Then we can see. Maybe a 10k or so in the fall.
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