Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 15, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.25
1.75
0.00
0.00
4.00
4 miles including 6x400 with 200m jog in between - on the mill
Weight: 0.00
Comments
From Tom Slick on Wed, Apr 16, 2014 at 11:13:58 from 168.179.157.44
Hey, your spending a lot of time on that Dreadmill, what's up with that?
From timp on Wed, Apr 23, 2014 at 15:14:39 from 159.63.144.194
just trying to get some miles Slick - I don't get up early like you...
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