Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jul 16, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.75
0.00
0.00
0.00
8.75
Didn't want to do any speed today so my legs would be a little more fresh on Saturday.
I sat around working all day and it was hard to get into this one -but I struggled through it
8.75 at 7:40 ave pace
Weight: 138.00
Comments
From DonGardinero on Thu, Jul 16, 2009 at 20:10:42 from 152.216.7.5
Great job...So what's your goal for Saturday?
From timp on Fri, Jul 17, 2009 at 11:06:35 from 129.188.33.27
Looking for 6:00 ave pace or below. I was right at 6:04 last year and I should be in better shape than I was then. We'll see.
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