I had trouble sleeping last night and only wound up with a few hours. I got out at 9AM which is a little later than I wanted, but it is what it is. I pretty much felt ok, not great. I lost a little time at the end when I did the old walk 50 paces trick on some of the hills. but otherwise it was ok,. And its over! It is an awesome day out here! Mid 70's and no clouds in the sky. Overall I got in18 miles at 7:54 pace. Have a great Saturday and Sunday!
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