not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 19, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

did think I'd have someone to watch the kids while my wife worked tonight so I ran after work.  Of course grandma then took them away for the evening and I'd run too hard to make it worthwhile to go to track night.  Oh well, I had a good run anyway.  And I got a few minutes of quiet to go to the library, get a few books, and read on the back porch...

 8 miles 7:06 pace.

 

 

Weight: 142.00
Comments
From DonGardinero on Wed, May 20, 2009 at 12:25:31 from 75.162.176.64

Sounds like you had a nice evening. Nice pace, by the way.

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