not giving up on the comeback

December 26, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, May 19, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

did think I'd have someone to watch the kids while my wife worked tonight so I ran after work. Of course grandma then took them away for the evening and I'd run too hard to make it worthwhile to go to track night. Oh well, I had a good run anyway. And I got a few minutes of quiet to go to the library, get a few books, and read on the back porch...

8 miles 7:06 pace.

Weight: 142.00

Comments

From DonGardinero on Wed, May 20, 2009 at 12:25:31 from 75.162.176.64

Sounds like you had a nice evening. Nice pace, by the way.

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