not giving up on the comeback

December 24, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Went out after work and after the rain moved through today.  It was a little humid out there - at least more than I'm used to at this time of year.  I felt prety good again.  So far no pain in my hip - just a tightness that reminds me that I need to stride correctly. 

Although I was enjoying the really short runs, it was nice to get over the 5 mile range today. 

7 at 7:13 ave. pace

Weight: 141.00
Comments
From Rhett on Fri, Mar 27, 2009 at 14:20:38 from 170.215.58.122

Are you doing any streching exercises to keep that hip problem at bay?

From timp on Fri, Mar 27, 2009 at 14:40:35 from 129.188.33.26

no I probably should look into that -- good point

From huans32 on Fri, Mar 27, 2009 at 14:44:14 from 138.64.2.76

Yeah humidity can really make it tough on you along with the heat. But looks like it didnt slow you down to much.

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