ran 6.3 after work, 6:53 avg. sub 7 average pace is starting to feel easy again! got held up trying to cross main street because of the high school grad parade. kinda fun to watch them celebrate their graduation socially distanced. can't believe i graduated highschool 4 years ago. and college 4 weeks ago! getting old. followed that with a 20min bike, avg HR 124.
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