The College Dropout

April 19, 2024

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2020
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Member Since:

Mar 16, 2020

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School: won a few state championships, ran some decent times

College: Ran in some cool meets, ran some fast times, competed as a NCAA Division 1 athlete

Post-College:

1mile: 4:55 (May 23rd 2020 solo time trial) 

Short-Term Running Goals:

I'd like to be able to run 16 miles at 6:25 pace at 6,000 feet comfortably again. Maybe run some road races and hop into some track races? 

Long-Term Running Goals:

OTQ? 

Personal:

Desert Hills High School Alum 2016

Southern Utah University Alum 2020
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 16, 2020
Total Distance
3.50

My new watch came today, the Garmin Forerunner 245 Music. It's awesome, I was able to download my playlists from spotify to my watch, so I didn't need to take my phone for music, the watch connected to my headphones. It aso tracks so many things, Vo2 max, tons of different things with heart rate, arterial oxygen saturation, and a ton of other stuff, an exercise science major's dream. 

anyway, ran 3.5 on park loop with grass loops. threw in 2x30 second pickups just to test the quickness of the pace drop with the watch's gps. super accurate! felt good on the run. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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