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December 26, 2024

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Location:

Sterling,VA,USA

Member Since:

Mar 28, 2013

Gender:

Male

Goal Type:

Recover From Injury

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Ran with dogs 1.5 then did 3+ on my on trying out various apps. Strava wins.  Ran 7:30 -9:00 pace on my own.  Felt good relatively speaking - still feel..tenative, like I can't really push it but hey,  able to run a solid mile at a clip.

Comments
From Fast Running Mommy on Thu, Aug 08, 2013 at 14:04:05 from 72.250.218.114

Good work coming back from an injury! I've never done that but I have had to come back from childbirth..8 times..which is also kinda hard..

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