Yes, just a solitary mile. Didn't get to run in the morning so headed out after work. However, after 1/2 mile the thunder and lightening began. I don't mind the rain, but didn't fancy getting fried so turned around and headed for home. Every mile counts right?!?!
Tough core workout this morning. Long warm up then drills (backwars uphill, push ups, jumps, lunges, spints), and then back to the gym only to discover I fotgot my towel. Had to dry off with a tiny workout towel, which was all they had to buy at the gym ;o(
