Needed to get some some of speed workout in this week. Headed down to the track. First 800 was a pitiful 3:25. Gave myself a virtual slap around the face. Next 800s were 3:04, 3:02, 3:01 & 3:00. Decided to head home at that point as legs were tired and needed to get a long-ish run in the next day.
Brooks PureCadence 2 - Black Miles: 6.00
Weight: 0.00
Calories: 0.00
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