Great run! Left the house around 6:30pm when it was starting to cool down, but humidity was rising a little. headed down to the track for 800 repeats. Decided to wear the vibrams to put a little extra spring in my step. The first one wasn't terribly quick, but then felt better with the second one, and decided to just push as hard as I could. Legs were very tired on the last two, but managed to get the average for all just under 3 minutes (admittedly by less than a second) so was very pleased as haven't been that consistent for a while. Splits were as follows: 3:11, 3:05, 3:02, 2:59, 2:59, 2:53, 2:56, 2:48. | 