Long warm up then 4 x 2Ks with 2 min rest in between each one. Splits were as follows: 7:53, 7:47, 7:53, 7:58. Legs were hurting on that last one! Splits weren't anything super special, but I'll take it!
Mizuno Elixir 7 #4 (Yellow) Miles: 8.05
Weight: 0.00
Calories: 0.00
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