Decided to go out and back this morning while the vast majority of folks went point-to-point. I got my timing a little wrong, and ended up seeing the group come past me about 1/2 mile from my turnaround point, i.e. they were a mile in front of me when all was said and done. I tried for a few miles to pick up the pace and chase them down, but only succeeded in tiring myself out. Thats where the 4 MGP miles came in. Ended up right at 8 min/miles, which is better than it has been ;o) even if it isn't really what I need ;o( | 