Interesting run this morning. Met up with a friend to do a trail run. We got a little lost, and then bumped into a group who were about to start a 5 mile train run. "Sounds good" we say. We didn't realize how technical it would be, how many stops we'd need to take, and how long we'd be on our feet. The run took almost an hour and a half, and by the end we were pretty dehydrated. Fortunately we had supplies back at the car. It was good to do something a little different for a change and to work some muscles that don't get used on the roads. | 